Nutrition for your life from your own kitchen

Are digestive issues controlling your life? Is the fear of needing the next restroom calling the shots? Are you worried about something in your child’s diet causing inflammation but are unsure where to start? Does your child have eczema or chronic sinus infections and you can’t figure out why? Do you have persistent acid reflux, GERD, Crohn’s, or IBS that doesn’t really improve with medications? If this is you, you could get your life back with changing your diet—not multiple surgeries, not life-long medications. Let’s work together to take fear out of the driver’s seat and use nutrition and real food right from your own kitchen to heal your body. 

Meal Planning, Shopping, & Preparing

Do you know what makes a healthy diet but struggle to implement it? Do you feel overwhelmed when you find healthy recipes online, not knowing where to start? Is figuring out what to eat for dinner a struggle for you every night? Then this package is right for you--learn how to meal plan for a month, plan grocery shopping, and streamline meal preparation in a way what works for you and your family.

MRT Testing & LEAP Diet

Are you suffering from a stubborn health problem that won't go away no matter what you try?  Conditions such as irritable bowel syndrome, acid reflux, migraine and other headaches, weight imbalances, fibromyalgia, chronic fatigue, skin eruptions, brain fog and many other uncomfortable lingering health problems are often directly related to specific immune reactions to the foods we eat. If you have exhausted all your options to no avail, MRT Testing and the LEAP diet plan may be right for you. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life!

Family Wellness Package

Does your family need to get healthier together? Are you looking for ways to get your kids and spouse involved? Do you have a child or baby that you aren't sure what to feed for optimal nutrition? The Family Wellness Package will assess your families needs and provide you with a unique plan that fits your family's needs and lifestyle. Includes meal planning, kitchen assessment, kid-friendly recipes, health assessments for the entire family, and lifestyle coaching.

Nutrition & Lifestyle Counseling

Are you needing to lose weight? Do you have an eating disorder? Are you pregnant or breastfeeding? Do you have a medical condition that you are seeking nutritional counseling to treat and manage? Do you feel disconnected when it comes to living a healthy lifestyle? You know what's good for your body, but you don't always act accordingly. The clinical nutrition counseling package is what you need to get started using nutrition to manage your health for life long results!

Meet the Registered Dietitian Nutritionist behind Kitchen Nutrition

Courtney Lee

Courtney Lee MS, RDN, CDN, CLT, CFCS is passionate about equipping people and families to live healthier lives through nutrition. Courtney meets people where they are and helps people implement the changes required to live a healthier life. Courtney loves spending time with her family, playing with recipes, stroller-walks, and food of course!   

Kitchen Nutrition's

Online Platform

All clients who choose to purchase services from Kitchen Nutrition will have access to a secure portal and mobile app for video conferencing  and chatting with Courtney. This allows clients 24 hours a day access to:

Video conference from anywhere in the world

Post photo food logs and receive feedback

Securely message between sessions

Document your goals and progress

Complete all paperwork electronically

Share information such as labs and recipes

Schedule, change, and cancel appointments

Access billing and insurance records

Schedule a Session

Questions? Contact Kitchen Nutrition 

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"So, whether you eat or drink, or whatever you do, do all to the glory of God"

1 Corinthians 10:31

"So, whether you eat or drink, or whatever you do, do all to the glory of God"

1 Corinthians 10:31

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